In this tutorial video Christian Braun presents gentle defensive techniques against attacks like punch, hook or push.
The primary aim is to not hurt the opponent with strike- or kick techniques.
Many professions require the knowledge of defensive techniques with which the the offender can be controlled without hurting him, such as teachers, employees in security services or nursing staff. The ability to use these techniques effectively is the supreme art of self-defence.
SD-resolution 720 x 576 pixel, format 16:9
Length: 66 minutes