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Jiu-Jitsu The Basics (PDF)

Artikel-Nr.: B30_JIUBASIC

20,00 € *


Lieferzeit: sofort

    In order to be able to train effectively in Jiu-Jitsu, this book has been designed to cover the basic positions, techniques, and combinations required. In almost a thousand step by step photographs, the techniques are fully explained, so that Jiu-Jitsuka of any standard will be able to follow them and use them.

    In addition, the reader will learn the basic groundwork of self-defense, self-defense against attacks with weapons (stick and knife), as well as attacks using firearms at close range. Another feature of "Jiu-Jitsu – The Basics" are lessons concerning locking, throwing, striking and kicking techniques.

    "Jiu-Jitsu – The Basics" will not only allow every Jiu-Jitsuka to prepare him/herself effectively for a grading test, it will also provide the trainer with a comprehensive reference book.

    Product Information:
    200 pages
    Publisher: Meyer & Meyer Sport
    2nd Edition 2009
    English

    Available formats: PDF

    Mit dem Kauf dieses Produkts erhalten Sie folgende Datei:
    JJBASICS