Panantukan / Philippine Boxing - Basics

In this tutorial video Head Instructor Christian Braun gives you an insight into his Open Mind Combat®-FMA System.

The main topic is an introduction to the philippine boxing. In contrast to western boxing the philippine boxing also includes elbow-techniques, hand-technqiues, as well as the usage of the lower arm and other parts of the body.
In this Basic-Video the focus is to a vision of motion and the pure boxing techniques with defensive technqiues. The techniques are being presented using focus mitts.

Video-Trailer: https://www.youtube.com/watch?v=VwY3QarEnpA

mp4-file:

This file has been optimized for smartphones, tablets and notebooks
HD-resolution 1280 x 720 pixel, format 16:9
Chapter bookmarks for a fast search of the exercises
Length: 66 minutes
File size: 2,16 GB
Language: german